Sarah Sol Yoga Intensive, Teacher Training and Mentorships

 

Required Book List

The Yoga Teacher Training Manual (provided first day of training)

Light on Yoga, by BKS Iyengar

The Muscle Book, by Paul Blakely

The Yoga Sutra of Patanjali translated by Sri Swami Satchidananda

The Heart of Yoga by T. K. V. Desikachar

The Language of Yoga by Nicolai Backma

The Untethered Soul: The Journey Beyond Yourself, by Michael A. Singer

Suggested reading

The Yoga Tradition by Georg Feuerstein

Light on Life, BKS Iyengar

Yoga and Ayurveda by David Frawely

The Bhagavad Gita, translated by Eknath Easwaran

The Power of NOW and A New Earth by Eckhart Tolle

When things Fall Apart, by Pema Chodron

Yoga Anatomy, Leslie Kaminoff

A Life Worth Breathing, Max Strom

The Subtle Body by Cyndi Dale

The Way of Liberation by Adyashanti

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. van der Kolk