NEW LOCATION
Join us at our studio located at 240 E. Hersey Street, Ste. 12, Ashland, OR
There’s room for you at Rogue Valley Yoga
Whether you are new to yoga or a seasoned yogi, we can help you find the most satisfying class for your practice.
Welcome to Rogue Valley Yoga, your new yoga home!
We offer a wide range of practical yoga classes, immersive workshops, private sessions, teacher training, and mentorship designed to support the Rogue Valley community.
Beyond physical fitness and mental well-being, we’re here to build genuine connections. Join us for fun, welcoming events like musical gatherings, community celebrations, and educational talks—we love creating joyful, shared experiences!
Our mantra is
“There’s room for you!”
We warmly invite people of all ages, backgrounds, and fitness levels into our inclusive, non-competitive space. Whether you’re new to yoga, a seasoned practitioner, or working with an injury, our experienced instructors are here to support and guide you every step of the way.
We’re here to answer any questions or simply chat about yoga and your wellness journey. We can’t wait to welcome you in!
Upcoming Events
Mia's knowledge and experience was very evident in the class I attended. It was nice to have a class that focused on alignment, positioning, and breath work all while offering a variety of poses as well as options for students. When she came to me to make small corrections it was in such a supportive and gentle approach to make my session more successful. - Beth T.
Sarah is an amazing. She is mindful of everyone’s well being and guides with clear, thoughtful instruction that builds strength, flexibility, body function and wonderful mindfulness—elevating yoga for both beginners and advanced practitioners. Her thoughtfulness, kindness and care shine through. Her classes are a joy. - Jung Maylee O.
The perfect balance between deep/restoring and challenging, I had an amazing time as a beginner! (: - Kirsten M.
This was my first yoga class in a very long time - and it was perfect!! Gabby helped me remember why I love yoga so much :) thank you! - Linda H.
The space is absolutely gorgeous, warming, and welcoming. I felt held the moment I stepped into the studio. Sarah is incredibly knowledgable and teaches with a depth of many access points for beginners to advanced practitioners all to have something to take away. Highly recommend classes and events here! - Mia T.